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    <loc>https://www.alpenglowmovement.com/movement-education</loc>
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    <lastmod>2024-04-17</lastmod>
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      <image:title>Movement Education - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.alpenglowmovement.com/privacy-policy</loc>
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    <lastmod>2024-04-16</lastmod>
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    <loc>https://www.alpenglowmovement.com/contact</loc>
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  <url>
    <loc>https://www.alpenglowmovement.com/about</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66131d82b72b8a33c05b1a07/a1f5659c-2707-4032-a4e0-43ee625ab859/Headshot+cropped.jpg</image:loc>
      <image:title>About - Dr. Jaquelyn Hedden</image:title>
      <image:caption>Jaquelyn Hedden is a doctor of physical therapy who has always had a passion for sports, growing up as a competitive swimmer and track athlete, as well as playing water polo through college.  As an adult, she has competed in triathlons, marathons and other road races, and enjoys recreational sports including hiking, snowboarding, and cross-country skiing.  It was her love for sports that inspired her career in physical therapy.  As a Board-Certified Orthopedic Specialist in Physical Therapy (OCS) as well as a Certified Strength and Conditioning Specialist (CSCS), she has worked with athletes of all levels, including grade-school and college athletes, Special Forces personnel, and even Olympic and Paralympic athletes.  She recognizes the caliber of training and rehab needed for these athletes to achieve their goals of high-level sports performance and has made it her mission to provide that detailed level of care.  Her vision for Alpenglow Movement Specialists is to offer a truly unique, sports-oriented and patient-centered environment for injury recovery and sports performance.</image:caption>
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      <image:title>About - Tellie</image:title>
      <image:caption>Tellie is the unofficial Clinic Supervisor of Alpenglow Movement Specialists.  Although she is not currently seeing patients with Dr. Jaquelyn Hedden, she makes sure that all of the behind-the-scenes tasks are completed. Tellie was rescued from the Four Corners area by Underdog Animal Rescue &amp; Rehab in Moab, UT before she came to live in Colorado.  She is primarily a Blue Heeler and German Shepherd mix, but has a lot of other breed mixes in her lineage as well.  One day she hopes to be a clinic pup, as she loves meeting people.</image:caption>
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  <url>
    <loc>https://www.alpenglowmovement.com/all-services</loc>
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    <lastmod>2024-04-17</lastmod>
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      <image:title>All Services - Sports &amp; Orthopedic Physical Therapy</image:title>
      <image:caption>This is physical therapy reimagined.  At Alpenglow Movement Specialists, we believe in providing in-depth evaluations and treatment plans customized to suit your specific goals.  All sessions are scheduled with a doctor of physical therapy who can make modifications to your treatment plan in real-time based on your symptoms, injury, and sport.  By employing a wide range of therapeutic techniques, we are able to achieve superior injury rehabilitation outcomes, often with fewer visits.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66131d82b72b8a33c05b1a07/e6f9079d-92cf-453d-9f5d-76badfe8b18d/Path+Photo.jpg</image:loc>
      <image:title>All Services - Running Gait Analyses</image:title>
      <image:caption>Through a detailed running gait assessment, we analyze your stride to identify key nuances that may be impacting your running efficiency.  This analysis can reduce injury risk as well as improve sport performance.  Packages include an initial in-depth assessment, corrective techniques, as well as follow-up visits for reassessment.</image:caption>
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      <image:title>All Services - Strength &amp; Conditioning</image:title>
      <image:caption>Achieve your health and wellness goals with a customized strength and conditioning program personalized specifically for you.  Perfect for endurance athletes and other outdoor enthusiasts, these comprehensive plans can help you achieve your health and fitness objectives with increased speed and ease.</image:caption>
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      <image:title>All Services - Movement Education</image:title>
      <image:caption>Interested in having an experienced clinician come speak with your running group, sports team, or other fitness club?  Dr. Jaquelyn Hedden is passionate about movement education and offers lectures made specifically to suit your group’s needs.</image:caption>
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  <url>
    <loc>https://www.alpenglowmovement.com/faq</loc>
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    <lastmod>2024-04-13</lastmod>
  </url>
  <url>
    <loc>https://www.alpenglowmovement.com/instagram</loc>
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    <lastmod>2024-04-16</lastmod>
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  <url>
    <loc>https://www.alpenglowmovement.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2024-04-17</lastmod>
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      <image:title>Home - Orthopedic and Sports Physical Therapy</image:title>
      <image:caption>At Alpenglow Movement Specialists, we use our diverse background in sports and orthopedics to treat a multitude of injuries. Whether you enjoy recreational or high level sports, you are treated on an individual basis and treatment plans are created based on your recovery goals. Overuse injuries Reoccurring injuries Sports injuries</image:caption>
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      <image:title>Home - Sports Performance</image:title>
      <image:caption>Our goal is for all our clients to return to full levels of activities. In addition to physical therapy we also offer services to help bridge the gap between injury recovery and return-to-sport. Running Gait Analyses Strength and Conditioning Movement Education</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  </url>
  <url>
    <loc>https://www.alpenglowmovement.com/strength-and-conditioning</loc>
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    <priority>0.75</priority>
    <lastmod>2024-04-17</lastmod>
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      <image:title>Strength &amp; Conditioning - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.alpenglowmovement.com/running-gait-analyses</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66131d82b72b8a33c05b1a07/2e6179cb-3fd6-42f7-b437-b29e91253835/Path+Photo.jpg</image:loc>
      <image:title>Running Gait Analyses - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alpenglowmovement.com/sports-and-orthopedic-physical-therapy</loc>
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    <lastmod>2024-04-17</lastmod>
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      <image:title>Sports &amp; Orthopedic Physical Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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